Wednesday, November 21, 2012

Bout the power of meditation


A Buddhist monk shows “unheard of” brain activity during meditation.

Matthieu Ricard, a 66-year old Tibetan monk and geneticist, produces brain gamma waves—linked to consciousness, attention, learning and memory—never before reported in neuroscience, leading researchers to conclude that Ricard is the world’s happiest man. The secret to his success in achieving bliss? Meditation, he claims.

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